JUST COOK 4 Healthy Ageing

JUST COOK 4 Healthy Ageing is a fun, practical and FREE cooking and nutrition course for older people.

You can make new friends and have fun while you learn.

The three-hour classes are held over four consecutive weeks and include morning tea and lunch.

The class focuses on

  • healthy eating for older people,
  • planning and cooking economical dinners for 1 or 2 people,
  • shopping tips, label reading and
  • time-saving cooking strategies.

If you want to be inspired to cook healthy, simple meals for you or another then these classes are for you. Or maybe you need to brush up on your cooking skills or learn afresh.  

The JUST COOK classes are FREE and delivered by enthusiastic ‘foodies’.

Current courses available to book:




Tuesdays from August 29 to September 19th

10.00am - 1.00pm

Ruapotaka Marae, Glenn Innes, Auckland

To register or for more information

Phone 021975414 or email  gk@indecs.co.nz

Please note, you must be able to come to the four classes and stand for an hour while cooking.


Page updated 15th August 2017